Fitness Boot Camps are the latest exercise solution for people tired and bored of the gym, who fail to see results exercising alone. Popular in the States, Boot Camps are designed to bring like-minded people together for exercise who share one common goal; to get fit and lose fat fast.Simon Dainton, a leading fitness expert and Personal Trainer in Surrey, is taking this concept one step further, by introducing a fitness boot camp in Guildford, designed for ladies only.

Fitness Boot Camps are the latest exercise solution for people tired and bored of the gym, who fail to see results exercising alone. Popular in the States, Boot Camps are designed to bring like-minded people together for exercise who share one common goal; to get fit and lose fat fast.

Simon Dainton, a leading fitness expert and Personal Trainer in Surrey, is taking this concept one step further, by introducing a fitness boot camp in Guildford, designed for ladies only.

“In your typical gym environment women often feel intimidated or unwelcome in the weights area, full of burly men groaning and sweating.” said Dainton “More often than not they remain in the cardio area, spending day after day on the treadmill or the bike. This isn’t the answer to fat loss. What most women need is more resistance training, the very thing they feel unable or unwelcome to do.”

Fitstreet Boot Camp is designed to give women the exercise they need to see results fast, while offering a group environment where everyone can bond, work together and feel part of a team. It’s open to ladies of all ages and fitness levels.  

“Gyms can be lonely places, unless you go with a friend” Simon stated. “Boot Camp takes away that concern, as you get the chance to exercise, socialise and feel like what you’re doing serves a purpose. What’s more it’s fun!”

Camp meets in Stoke Park Guildford in the evenings, Monday, Wednesday and Friday at 6.15pm. Each camp runs for 4 weeks, with 1-2 weeks off between each camp.  

“My camps are not only effective but highly affordable” Simon Dainton said, “They allow a group of 10-15 people to get all the benefits of Personal Training, at a fraction of the one-to-one cost”.

The first Fitstreet Camp kicks off on April 21^st, at the introductory price of just £99 for 12 sessions. All proceeds from this first 4 week camp go to Breast Cancer Care.

If you want more information, or you’d like to sign up for boot camp in Guildford, go to www.fitstreetbootcamp.co.uk or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it , where you can ask Dainton further questions.