Having overcome both obesity and health issues herself, Georgina Cronin has been committed to spreading the word that diet and specific foods in particular are the main components of a long and healthy life.

Georgina is an author and broadcaster about food and health matters and has developed a no nonsense approach to both dieting and making important lifestyle changes.

The website is packed with information about nutrients, foods and health issues.

The Emagazine, Just Food for Health, contains 25 pages of articles that Georgina has written that explain the human body and its need for the essential nutrients to survive and thrive throughout a long and healthy life.

Straightforward and illustrated in colour the first twelve issues will provide a compendium of health and nutrition. The first issue in January is available as a free download on the site www.justfoodforhealth.com.

Georgina contributes to several magazines and online publications as well as a weekly radio health show.