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Fit Over 40 by Jon Benson |
| Written by Our Fitness Group | |
| Thursday, 20 December 2007 | |
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Fit Over 40, written by Jon Benson and co-authored by Tom Venuto, has become one of the more prominent diet and fitness plans in the industry. The book, or CD package, is easy to follow and has a great compliment of diet and exercise techniques working great together. Jon Benson and Tom Venuto have worked with leading fitness experts and nutrition experts to compile a great book you can't go wrong with.
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