San Francisco, CA ,Apirl 14, 2008 -- Ashtanga Vinyasa Yoga is a highly effective method of Asana practice, which quickly builds strength, increases flexibility and clears toxins out of the body. This method includes numerous sequences of Asanas(yoga postures). These Asanas are practiced with Vinyasa. Vinyasa are fluid movements between Asanas which are initiated by either the inhaling or exhaling breath. The practice of Asana with Vinyasa
stimulates the cardiovascular system and creates heat in the body. This internal heat eases the body into the Asanas. The Ashtanga Vinyasa practice removes impurities and strengthens the functions of the body and mind.

Caroline Klebl is a dedicated Ashtanga Yoga teacher. She learned the Ashtanga Vinyasa Yoga method directly from it's founder Sri K Pattabhi Jois in Mysore, South India. She teaches workshops, retreats and teacher training courses within the US and internationally.

Her Yoga Teacher Training is an internationally recognized certification course, which is registered with the Yoga Alliance. Her teacher training combines the high standards of practice, required by the Ashtanga Vinyasa System with the development of teaching skills necessary to introduce students to Ashtanga Yoga safely and effectively. Her Yoga Teacher Training provides each student with the ability to contribute to the well-being of others by teaching Ashtanga Yoga.

From November 9th to December 6th of 2008, Caroline Klebl will be teaching a 200 hour Yoga Teacher Training Certification course at a luxurious Eco Resort in Costa Rica. This course is open to teachers, aspiring teachers and dedicated practitioners of yoga.
Teacher Training Schedule:
Ashtanga Yoga (Mysore Style or Led): 7am-9am
Adjustments/Teaching Techniques: 10:00am-12:30pm
Anatomy, Ayurveda & Yoga Philosophy: 3pm-5pm
Evening Meditation: 7pm-8pm

Retreat Location:
This course will take place at an exquisite Eco Resort in the tropical rainforest on the Carribean coast of Costa Rica. The resort includes 250 acres of quiet isolation in a pristine natural setting, a beautiful yoga studio, an open air restaurant, which overlooks gorgeous views of the jungle and sea, a jacuzzi, Carribean style bungalows and a guest house.

Two Eco Tours in Costa Rica:
Two eco tours are included as part of this retreat experience. The tours will take place on the Full and New Moon, traditional Ashtanga Yoga rest days.

Yoga Teacher Training: November 9th to December 6th, 2008
Single Occupancy/ Shared Bungalow : $5300 US
Double Occupancy Guesthouse: $4800 US

The Price includes:
The 200 hour Ashtanga Yoga Teacher Training Certification Course, two guided Eco tours, accommodation and organic vegetarian meals at the Eco Resort.
For additional information and to apply for the course visit www.sourceofyoga.com
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Contact:
Caroline Klebl
Source of Yoga
San Francisco, CA 
+91 821 428 2686
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http://www.sourceofyoga.com