Zero to Superhero, the e-book and recently released paperback edition, delves into subject matter beyond the scope and responsibilities of personal trainers and family doctors, and contains unconventional, easy-to-administer self-help information on the mind and body.

Divorced, injured, bankrupt and overweight in the cold months of 2001, Jason Comely was tired of being a loser. He set out on a fact-finding mission to improve his health and his life, and eventually shed 80 lbs of body fat.  Meanwhile, Jason documented his findings and successes on-line. Soon others began losing weight with his diet strategies.

Zero to Superhero is the end results of the author’s formal studies, exhaustive research, and self-experimentation.

Zero to Superhero, the e-book and recently released paperback edition, reports only the good stuff. It’s the information your personal trainer or family doctor won’t tell you,” claims the author. “Here are secrets of the mind and body you always wanted to know but never knew where to find.” Dramatically increase strength and muscle size in as little as 24 hours, lose the love handles, sleep better, run faster, even change the way people feel about you with a gazing of the eyes are just a few of the books “inside secrets”.

After years of being his own best Guinea pig, Jason is confident
Zero to Superhero delivers results. “It works with incredible mind and body tricks gleaned everywhere from empirical data to whispers at the local gym, and every other informational source you can think of.” Originally, Jason's experiments in self enhancement weren't meant to be a book. It started as a ketogenic-based diet Jason retooled and published on his personal web page. Response was surprisingly enthusiastic, including a charged email from a 42 year old female reader from Chicago who insisted the diet needed to be a full-fledged book: “Atkins is boring, Body Opus is out of print,  McDonald is too scientific, and the Zone is not readable.” she wrote. “Your book is what's wanted and needed.”

The book’s concept expanded in breadth and depth when Jason went to college for an education in personal training and fitness theory. That foundation of knowledge, coupled with anecdotal records from his own intense weight training and insatiable appetite for the inside angle, ultimately defined what is now a successful selling e-book cum paperback release.

Jason S. Comely is currently enrolled at Mohawk College , where he is pursuing his Business Marketing degree. More information regarding the Zero to Superhero e-book and paperback release can be found at www.zerotosuperhero.com.