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Almost 70% of Britons experience health problems when flying |
| Written by BeyondPR | |
| Wednesday, 28 May 2008 | |
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Ear pain tops the bill, with over one third of people suffering
As millions of holiday-makers prepare to fly out of Britain this Bank Holiday and for their upcoming summer holidays, we should be taking more care of our health – and particularly our ears - according to leading charity, Deafness Research UK. An independent survey commissioned by Deafness Research UK shows that almost 70% of people experience some health problems when flying, with ear pain the most common medical problem experienced whilst traveling on a plane. Over a third of people (34.3%) have experienced ear pain during a flight. The second most common condition is swollen feet or ankles (18.8%) and 14.9% have experienced stress, anxiety or “air rage” during a flight. Only 28.6% of people have never experienced a medical problem while flying (see table below for full results). Many ear problems are avoidable with good ear hygiene and regular check-ups, according to Deafness Research UK. Once on the plane, there are things you can do to minimise ear pain if you are unlucky enough to suffer any discomfort. The charity has re-launched its free leaflet called ‘In-flight ear health’ which is now available and gives practical tips on preventing ear discomfort, including guidance for hearing aid users and parents of children with glue ear. For a free copy of Deafness Research’s In-flight ear health tips, contact the Deafness Research UK Information Service on freephone 0808 808 2222. E-mail: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Write to: Deafness Research UK, FREEPOST WC4938, London WC1X 8BR. Dr Gordon Hickish, adviser to Deafness Research UK and a family GP with a special interest in ear, nose and throat, said:"This survey shows that most people experience some sort of health problem when flying. Ear pain is clearly the most common problem by far, and we can all do a lot to reduce the likelihood of experiencing ear problems when flying - by taking often very simple preventative and reactive measures to avoid and minimise problems.” Vivienne Michael, chief executive of Deafness Research UK said: “Ear pain in the air can ruin many people’s holiday before it has even started. More worryingly, it can lead to much more serious hearing problems in people who have a bad cold when they fly. We want holiday-makers and regular flyers to be aware of how common this is and the simple things you can do, like yawning or swallowing regularly, to ease the pain.” Most discomfort results from changes in cabin pressure and these are most noticeable as the aircraft descends. During descent, the air in the middle ear is at a lower pressure than the air in the cabin. The Eustachian tubes, which pass air from the nose into the middle ear when you swallow, may become blocked with mucus, and the small muscles in the throat which normally open them may not be able to do so. The eardrum is pressed inward and tensed, resulting in discomfort, and even pain. Vivienne Michael continued: “As with many health issues, prevention is better than cure. Making sure you consult your GP and read our leaflet if you know you have a problem before flying would be a wise move. Once on the plane, you can minimise ear pain or discomfort by swallowing regularly so keep a drink handy – boiled sweets or chewing gum also help. This helps air pass more easily through the Eustachian tubes. If this doesn’t help, you could try blowing through your nose while pinching your nostrils which forces air along the Eustachian tube, equalising the pressure. Yawning also helps a lot but is difficult to do repeatedly. For a full set of tips contact Deafness Research UK for the free leaflet.”TOP TEN IN-FLIGHT HEALTH PROBLEMSThe top ten most common minor medical problems people experience while flying are:
CASE STUDY We dreaded going on aeroplanesGeraldine Googe, from London, recalls why, until recently, every flight was a nightmare:"Like many children, my daughter Kerri, aged 10, seemed to have a constantly snuffly nose. And the worse it was the more discomfort she seemed to experience while we were in the air. "She never seemed to be bothered while the plane was taking off. It was as the plane began its descent that she would put her hands over her ears and wail, 'It hurts, Mummy.' Often, she would start crying and burying her face in my lap. She started to dread going on aeroplanes. "Personally, I find that by yawning, my ears go pop and the sound rushes back in, and that's me sorted, so the final part of a flight is not really a problem. But you can't always get a child to yawn on cue. "The tips in the Deafness Research UK leaflet have been very helpful. Kerri was quite happy with the suggestion that sucking a boiled sweet during descent would encourage regular swallowing. It doesn't work quite as quickly as yawning, but has an added calming effect. I also used a nasal spray on her to reduce the blocked up nose feeling. She was completely free of symptoms for the first time during our most recent flight." ENDS Notes to editors:
Press enquiries: Jon Gardner, BeyondPR. Direct line 0114 275 6996. Mobile 07930 697773. e-mail: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Ref: DRUK0080 – Flying |
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